Sonya BarnesJun 14, 20232 minWellness is the New BlackWelcome Summer! I am excited to have re-birthed my blog with a purpose. Wellness is the New Black. It's my play on words, having been an...
Sonya BarnesDec 14, 20222 minBurnout & The Holiday Season- 5 Simple Strategies to Avoid the Holiday Madness Yes, it's been a while, and I am excited about this time of the year! Many of you are in the frenzy of the year-end crunch and are...
Sonya BarnesAug 24, 20222 minReboot---Retool---RebuildFirst, let me thank each of you for your continued support. It's been a while since you've heard from me, and I'm excited to reconnect...