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To Book for Speaking Inquires

A world class speaker with dynamic style. Sonya delivers and facilitates an unapologetic message with real time solutions, addressing the challenges and needs for the audience. She has a great rapport with audiences, making her a sought out speaker at conferences worldwide.


The M-Word; Menopause in the Workplace; The Silent Disrupter of Workplace Retention

The unspoken word that’s hush hush in the workplace. It robs mental space, energy, and appearance and honestly can impact productivity. This facilitation is personal yet powerful, providing a safe space for women to feel heard and learn how to get through this phase of life with grace and ease with the organization & support.


Burnout is a B-%$#!

Work-related stress is real. It wreaks havoc on your body and causes undue stress and health concerns. This fun,

fact-filled presentation sheds light on an unkind phenomenon
and provides simple, sustainable strategies to eliminate burnout.


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