Sonya BarnesOct 18, 20235 minWorld Menopause Day-Embracing ChangeAs we celebrate World Menopause Day every year on October 18th, I wanted to take a moment to have a personal heart-to-heart conversation...
Sonya BarnesMay 5, 20222 minTHE M.D.E. (MOTHER'S DAY EDIT)The most memorable gifts are most thoughtful, and continue to give joy after the occasion. Gifts of experiences, nostalgia and daily,...
Sonya BarnesFeb 14, 20225 minLove Your Whole SelfWe’re well into the new year, 2022, and I must confess that I left 2021 and ushered in this year a statistic of Covid-19. Like thousands...
Sonya BarnesJun 24, 20212 minLife After LeggingsAlas, we knew this time would eventually come. The world slowly opening back up and we are slowly adapting to a new present reality....