#charlotte | Sonya Barnes

Aug 17, 20233 min read

A Refreshing Respite

(Cologne Cathedral; Cologne, Germany) Most of you who follow me on social media know I recently took an 8-day river cruise in Europe. It...

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Aug 24, 20222 min read

Reboot---Retool---Rebuild

First, let me thank each of you for your continued support. It's been a while since you've heard from me, and I'm excited to reconnect...

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May 5, 20222 min read

THE M.D.E. (MOTHER'S DAY EDIT)

The most memorable gifts are most thoughtful, and continue to give joy after the occasion. Gifts of experiences, nostalgia and daily,...

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Feb 14, 20225 min read

Love Your Whole Self

We’re well into the new year, 2022, and I must confess that I left 2021 and ushered in this year a statistic of Covid-19. Like thousands...

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May 5, 20211 min read

Happy Mother's Day

Oh my did this one creep up on me. Most days I don't know if I'm coming or going. I'm sure you can relate. I was chatting with a good...

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Jan 4, 20213 min read

Do Not Resolve to Anything!

Happy New Year! Yes, she’s still new and refreshed and you can harness her transformational energy today, tomorrow, and every day...

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