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Holiday's, Boundaries & Gratitude
The holiday's are upon us once again and it may have you a bit stressed about the family gatherings that for many, last year's pandemic...

Sonya Barnes
Nov 24, 20213 min read
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Do Not Resolve to Anything!
Happy New Year! Yes, she’s still new and refreshed and you can harness her transformational energy today, tomorrow, and every day...

Sonya Barnes
Jan 4, 20213 min read
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