© 2018 by SONYA BARNES INTERNATIONAL. Proudly created by THE WEB BAR, LLC.

        manifesto is that,“with age, wisdom often follows, and we grow more beautiful with time and a stronger sense of clarity and self confidence. -Sonya Barnes

APPETIZING
ADVENTURES
-
COOKBOOK

PROGRAMS/SERVICES

PODCASTS/BLOGS

SPEAKING

SPEAKING

MEDIA

 As woman of a certain age, we become more comfortable in our own skin and exude a

strong sense of confidence than our younger years. 

 

There is beauty in wisdom and experience. The possibility to lead an abundantly filled life, enriched from our past experiences is right before our eyes. Sometimes, all we need is a bit of inspiration and empowerment to move forward and of course a tribe of strong women who have our back! 

ABOUT SONYA INTERNATIONAL

An internationally known brand, image and style expert, Sonya is dedicated to helping

women create intentional, extraordinary lives. Full of enrichment, meaningful purpose,

and of course“eye-catching” personal style.....luxuriously.

LATEST POSTS