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Claiming My Space: A Fresh Take on Menopause & Whole Health in 2025
Midlife is. more than your menopause symptons. All areas of our lives are impacted
Sonya Barnes
Jan 143 min read
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From Hot Girl Summer to Cool Queen: Slaying Fall Fashion at Any Age, Let's Play!
It's that time of year! September means Fall and the changing of the season. Of course, I celebrate my birthday month all month long. I...
Sonya Barnes
Sep 9, 20243 min read
55 views
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A Funner Summer!
Who says you can't go back in time? This summer, let's embrace the carefree spirit of our childhood. Think about all the fun, mindless...
Sonya Barnes
Jul 2, 20243 min read
43 views
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Wait, What? June, Already?
Hey there lovely ladies! Can you believe it's already June? The year is flying by in a blur. Between graduations on all levels, to...
Sonya Barnes
Jun 6, 20242 min read
66 views
1 comment
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