EXTRAORDINARY WOMEN  EXTRAORDINARY LIVES

Midlife is. more than your menopause symptons. All areas of our lives are impacted

It's that time of year! September means Fall and the changing of the season. Of course, I celebrate my birthday month all month long. I...

Who says you can't go back in time? This summer, let's embrace the carefree spirit of our childhood. Think about all the fun, mindless...

Hey there lovely ladies! Can you believe it's already June? The year is flying by in a blur. Between graduations on all levels, to...

Women's Health. It is at the forefront of many conversations, social media, and the internet. This blog will be both personal and...

'Tis the season of joy! Amidst the twinkling lights and festive cheer, let's remember that the true essence of the holidays lies in joy...

As we celebrate World Menopause Day every year on October 18th, I wanted to take a moment to have a personal heart-to-heart conversation...

(Cologne Cathedral; Cologne, Germany) Most of you who follow me on social media know I recently took an 8-day river cruise in Europe. It...

Welcome Summer! I am excited to have re-birthed my blog with a purpose. Wellness is the New Black. It's my play on words, having been an...

May we celebrate ourselves and each other today and everyday! This year's theme is to #EmbraceEquity The goal of this year's theme...

Yes, it's been a while, and I am excited about this time of the year! Many of you are in the frenzy of the year-end crunch and are...

First, let me thank each of you for your continued support. It's been a while since you've heard from me, and I'm excited to reconnect...

The most memorable gifts are most thoughtful, and continue to give joy after the occasion. Gifts of experiences, nostalgia and daily,...

We’re well into the new year, 2022, and I must confess that I left 2021 and ushered in this year a statistic of Covid-19. Like thousands...

The holiday's are upon us once again and it may have you a bit stressed about the family gatherings that for many, last year's pandemic...

Alas, we knew this time would eventually come. The world slowly opening back up and we are slowly adapting to a new present reality....

Oh my did this one creep up on me. Most days I don't know if I'm coming or going. I'm sure you can relate. I was chatting with a good...

To all the amazing women around the world. This one's for us! Take this day to give yourself props and accolades for all that you do....

Happy New Year! Yes, she’s still new and refreshed and you can harness her transformational energy today, tomorrow, and every day...

Happy Holidays! Yes, I know...say no more. There are officially 9 days til Christmas from the time I'm putting out my holiday gift guide....