Happy International Women's Day!
May we celebrate ourselves and each other today and everyday! This year's theme is to #EmbraceEquity The goal of this year's theme...
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EXTRAORDINARY WOMEN EXTRAORDINARY LIVES
Sonya Barnes
- Dec 14, 2022
- 2 min
Burnout & The Holiday Season- 5 Simple Strategies to Avoid the Holiday Madness
Yes, it's been a while, and I am excited about this time of the year! Many of you are in the frenzy of the year-end crunch and are...
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Sonya Barnes
- Aug 24, 2022
- 2 min
Reboot---Retool---Rebuild
First, let me thank each of you for your continued support. It's been a while since you've heard from me, and I'm excited to reconnect...
98 views0 comments
Sonya Barnes
- May 5, 2022
- 2 min
THE M.D.E. (MOTHER'S DAY EDIT)
The most memorable gifts are most thoughtful, and continue to give joy after the occasion. Gifts of experiences, nostalgia and daily,...
70 views0 comments
Sonya Barnes
- Feb 14, 2022
- 5 min
Love Your Whole Self
We’re well into the new year, 2022, and I must confess that I left 2021 and ushered in this year a statistic of Covid-19. Like thousands...
150 views0 comments
Sonya Barnes
- Nov 24, 2021
- 3 min
Holiday's, Boundaries & Gratitude
The holiday's are upon us once again and it may have you a bit stressed about the family gatherings that for many, last year's pandemic...
144 views0 comments
Sonya Barnes
- Jun 24, 2021
- 2 min
Life After Leggings
Alas, we knew this time would eventually come. The world slowly opening back up and we are slowly adapting to a new present reality....
170 views4 comments
Sonya Barnes
- May 5, 2021
- 1 min
Happy Mother's Day
Oh my did this one creep up on me. Most days I don't know if I'm coming or going. I'm sure you can relate. I was chatting with a good...
72 views0 comments
Sonya Barnes
- Mar 8, 2021
- 1 min
Happy International Women's Day
To all the amazing women around the world. This one's for us! Take this day to give yourself props and accolades for all that you do....
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Sonya Barnes
- Jan 4, 2021
- 3 min
Do Not Resolve to Anything!
Happy New Year! Yes, she’s still new and refreshed and you can harness her transformational energy today, tomorrow, and every day...
138 views0 comments
Sonya Barnes
- Dec 16, 2020
- 2 min
The Art of the Gift
Happy Holidays! Yes, I know...say no more. There are officially 9 days til Christmas from the time I'm putting out my holiday gift guide....
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Sonya Barnes
- Nov 29, 2020
- 2 min
Holiday Shopping Kick-Off
Ok, so all weekend I've been lazing around scrolling through the web and watching "Peaky Blinders" on Netflix. Between the text and email...
108 views1 comment
Sonya Barnes
- Aug 13, 2020
- 2 min
The New Fashion Revolution...Buy Black
Everyday we awake to news of something new happening in our world. We continue to pay great homage to our frontline essential workers who...
161 views3 comments
Sonya Barnes
- May 29, 2020
- 3 min
B.A.A.M.! (Born African American Male)
Angry. Disgusted. Disbelief. Belief. How many more? When will this end? Let me preface this for those who do not know me. I am the...
752 views5 comments
Sonya Barnes
- May 4, 2020
- 2 min
Happy Mother's Day
Yes, it's that time when we honor the women in our lives who have mothered us in one way or another. Whether it's your mother,...
158 views5 comments
Sonya Barnes
- Apr 28, 2020
- 2 min
Clean Beauty is the New Black
I am a firm believer in radical, soulful self care. I don't know about you, but for me and quite a few of my gal pals, we're becoming...
139 views0 comments
Sonya Barnes
- Apr 28, 2020
- 1 min
FIRST EDITION OF "STYLE SESSIONS"
Join me this week, Thursday, April 29, 2020 at 7pm EST, as I host a special virtual session to answer any style questions you have. From...
46 views0 comments
Sonya Barnes
- Apr 24, 2020
- 1 min
DECODING THE WEB: THE ART OF ONLINE SHOPPING
As we maintain the Stay at Home order, many of us are itching to buy something (ANYTHING) to soothe our emotional need to shop. Online...
67 views0 comments
Sonya Barnes
- Apr 16, 2020
- 1 min
DISCOVER YOUR PERSONAL STYLE
Style is a powerful, visual language. It speaks to who you are as a woman, and it's an opportunity for self expression
99 views0 comments
Sonya Barnes
- Apr 9, 2020
- 1 min
SO, ABOUT CLEANING OUT THAT CLOSET…
It's officially Spring on the calendar and now is a perfect time to declutter and clean out those closets!
67 views0 comments
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