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Keto...Paleo.."Oh No!"
I’ve debated for a while to write about this topic as I realize it can go way beyond a simple blog post. As women, we go through so many...

Sonya Barnes
Apr 25, 20194 min read
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Sonya's Spring Style Notes
The weather is finally changing and as they say, "April showers bring May flowers!" The pollen is in full effect here in the Southeast...

Sonya Barnes
Apr 18, 20194 min read
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The Space of "In-Between"
Given the fact that I reside in the South, I really cannot speak for the folks who are getting dumped with snow in the Northeast and...

Sonya Barnes
Mar 12, 20192 min read
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