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A Refreshing Respite
(Cologne Cathedral; Cologne, Germany) Most of you who follow me on social media know I recently took an 8-day river cruise in Europe. It...

Sonya Barnes
Aug 16, 20233 min read


Holiday's, Boundaries & Gratitude
The holiday's are upon us once again and it may have you a bit stressed about the family gatherings that for many, last year's pandemic...

Sonya Barnes
Nov 24, 20213 min read


The Art of the Gift
Happy Holidays! Yes, I know...say no more. There are officially 9 days til Christmas from the time I'm putting out my holiday gift guide....

Sonya Barnes
Dec 16, 20202 min read


Holiday Shopping Kick-Off
Ok, so all weekend I've been lazing around scrolling through the web and watching "Peaky Blinders" on Netflix. Between the text and email...

Sonya Barnes
Nov 28, 20202 min read
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