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Wait, What? June, Already?
Hey there lovely ladies! Can you believe it's already June? The year is flying by in a blur. Between graduations on all levels, to...

Sonya Barnes
Jun 6, 20242 min read
66 views
1 comment


THE M.D.E. (MOTHER'S DAY EDIT)
The most memorable gifts are most thoughtful, and continue to give joy after the occasion. Gifts of experiences, nostalgia and daily,...

Sonya Barnes
May 5, 20222 min read
78 views
0 comments


Love Your Whole Self
We’re well into the new year, 2022, and I must confess that I left 2021 and ushered in this year a statistic of Covid-19. Like thousands...

Sonya Barnes
Feb 14, 20225 min read
151 views
0 comments


Holiday's, Boundaries & Gratitude
The holiday's are upon us once again and it may have you a bit stressed about the family gatherings that for many, last year's pandemic...

Sonya Barnes
Nov 24, 20213 min read
158 views
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Life After Leggings
Alas, we knew this time would eventually come. The world slowly opening back up and we are slowly adapting to a new present reality....

Sonya Barnes
Jun 24, 20212 min read
172 views
4 comments


Happy Mother's Day
Oh my did this one creep up on me. Most days I don't know if I'm coming or going. I'm sure you can relate. I was chatting with a good...

Sonya Barnes
May 5, 20211 min read
84 views
0 comments


Happy International Women's Day
To all the amazing women around the world. This one's for us! Take this day to give yourself props and accolades for all that you do....

Sonya Barnes
Mar 8, 20211 min read
53 views
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Do Not Resolve to Anything!
Happy New Year! Yes, she’s still new and refreshed and you can harness her transformational energy today, tomorrow, and every day...

Sonya Barnes
Jan 4, 20213 min read
165 views
0 comments


The Art of the Gift
Happy Holidays! Yes, I know...say no more. There are officially 9 days til Christmas from the time I'm putting out my holiday gift guide....

Sonya Barnes
Dec 16, 20202 min read
90 views
0 comments


Holiday Shopping Kick-Off
Ok, so all weekend I've been lazing around scrolling through the web and watching "Peaky Blinders" on Netflix. Between the text and email...

Sonya Barnes
Nov 29, 20202 min read
113 views
1 comment


The New Fashion Revolution...Buy Black
Everyday we awake to news of something new happening in our world. We continue to pay great homage to our frontline essential workers who...

Sonya Barnes
Aug 13, 20202 min read
168 views
3 comments


B.A.A.M.! (Born African American Male)
Angry. Disgusted. Disbelief. Belief. How many more? When will this end? Let me preface this for those who do not know me. I am the...

Sonya Barnes
May 29, 20203 min read
764 views
5 comments


Happy Mother's Day
Yes, it's that time when we honor the women in our lives who have mothered us in one way or another. Whether it's your mother,...

Sonya Barnes
May 4, 20202 min read
165 views
5 comments


Clean Beauty is the New Black
I am a firm believer in radical, soulful self care. I don't know about you, but for me and quite a few of my gal pals, we're becoming...

Sonya Barnes
Apr 28, 20202 min read
143 views
0 comments


The Good China
As we close in on another week of a new normal, I’ve been reflective and acutely more aware of the surroundings in my home. The vase I...

Sonya Barnes
Apr 2, 20202 min read
253 views
4 comments


There's No Place Like Home
As the world around us is adjusting to our new normal of working from home, homeschooling children/grandchildren and most likely spending...

Sonya Barnes
Mar 27, 20202 min read
160 views
0 comments


You Are In Control
We are living in surreal times for sure. Even if you are under a rock, you know that we're in the midst of a global pandemic with the...

Sonya Barnes
Mar 17, 20202 min read
235 views
0 comments


For the Love of....ME!
It's officially the month of LOVE! It's Valentine's Day and I want to share some of my top gifts to treat yourself not just today but...

Sonya Barnes
Feb 14, 20202 min read
108 views
0 comments


WTF!!
Women are the Future!

Sonya Barnes
Aug 27, 20193 min read
113 views
0 comments


The Big O!
Ok! So first off, it's not what you think! That's a topic for another day, at another time. I've been incognito during the past few...

Sonya Barnes
Aug 8, 20193 min read
88 views
0 comments
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